After a less than ideal January and February and being well behind the 8 ball when It comes to training for a 100k, I made the call to drop back to the 50km events for this year. I have always wanted to do cap p but this was the first year I have actually done it. I didn't really know what to expect going in but assumed there would be a fair bit of climbing (bad assumption).
We made the most of the trip to Canberra and took the family down for the weekend, picking up some accommodation 8km from the start to give me easy access and a warm up.